Please be advised that due to insufficient numbers this event has been cancelled. We apologise for any inconvenience caused and will be refunding all those participants who entered this event.
The Full Force Throwdown is an athletic competition hosted by Cross Fit Wollongong. The competitors will compete in four to five workouts featuring different elements such as weightlifting, rowing, gymnastics and high intensity cardio.
This competition will require the competitors to complete the set workouts in either the fastest time, highest number of repetitions or the largest amount of weight moved.
The workouts will aim to test the mental fortitude, heart, tenacity and general physical fitness of the teams. A combined score at the end of the workouts will reveal the fittest teams on the day.
If you’re a serious crossfitter or just the weekend warrior at a CrossFit box…this is the competition for you!
Workouts will be released prior to the event, to those who have registered online. The event is categorised by Open Pairs and Masters Pairs (40+).
All workouts are able to be scaled to suit every person in achieving a safe and enjoyable day!